Welcome to your Easy Vegan Meal Plans
Plant-based made simple
Easy vegan meal plans that actually work.
A 6-week plant-based reset from Derek Simnett, CNP — with printable grocery lists, batch-cook recipes, and calorie tiers from 1500 to 2500 to match your goals.
4.9/5
·55,000+ happy customers
Meal Plans
Compare all plansPick the plan that matches your goal.
Every plan includes 42 days of meals, weekly grocery lists, and batch-cook recipes. Choose the calorie tier that fits — lose fat, maintain, or build muscle on plants.
Latest videos
See all videosOn the YouTube channel.
Do Vegans Really Look Worse?
What I eat in a day — high-protein vegan
About Derek
Real food. Real results. No hype.
Derek Simnett is a Canadian Certified Nutritional Practitioner (CNP), fitness educator, and long-time plant-based advocate. For over a decade he's helped hundreds of thousands of people ditch the diet noise and eat better with simple, whole-food vegan cooking.
The Easy Vegan Meal Plans distill everything Derek teaches into a done-for-you 6-week program — the exact meals, portions, and grocery lists his own clients use.
Loved by 55,000+ readers
Results that speak for themselves.
"I lost 22 lbs in 6 weeks without ever feeling hungry. The recipes are simple, the grocery lists save me hours."
SM
Sarah M.
Verified customer
"Finally a vegan plan that actually hits my protein numbers. My lifts kept going up all through the program."
ML
Marcus L.
Verified customer
"Derek's approach is refreshingly honest. No hype, no gimmicks — just food that works and tastes great."
PS
Priya S.
Verified customer
Follow along
@simnettnutrition
Daily plant-based recipe inspiration, honest nutrition tips, and behind-the-scenes.
Ready to start eating better?
Join thousands who've made the switch to easy plant-based eating with Derek's proven 6-week program.